About me

I believe there are many ways to understand ourselves and no single approach can make sense of every person or every experience. 

We are shaped by what happens to us, but also by our relationships, our bodies, the environments we've lived in and how we've learned to navigate the world.  For me,  therapy isn't about 'fixing' anything. It's about becoming curious about ourselves, making connections, and understanding why we might think, feel and respond in the ways that we do.

I bring my training, experience and curiosity. You bring your knowledge of yourself and your experience. Together, we can explore and make sense of your world.

My work is integrative and relational, informed by over twenty years of working with individuals affected by  domestic abuse, sexual violence, and trauma.  I hold a BA (Hons) in Counselling and an MA in Psychotherapy Studies with Distinction, and I am a registered member of the BACP. 

Alongside traditional talking therapy, I'm interested in what our bodies and nervous systems can tell us, and my practice is informed by somatic, creative and nature-based approaches. I'm also a qualified somatic trauma therapist and breathwork facilitator, and I am currently training in therapeutic sound. 

I am a neuroaffirming therapist and have additional training in working with neurodivergent clients. My practice is inclusive and non-pathologising and I am an LGBTQ+ ally.

I am also a qualified clinical supervisor, offering integrative and creative supervision for therapists and practitioners.