Contact and FAQ

I offer a free 15-minute telephone consultation before booking your first session. This gives you an opportunity to tell me a little about what brings you to therapy, ask any questions about me or how I work, and get a sense of whether I might be the right therapist for you.

Before our first session, I'll email you a copy of my therapy contract, which includes practical information such as confidentiality, cancellations, payment and how to contact me. I'll also send you information about getting to the building, where to park, where to find reception and what to do when you arrive.

During our first session I'll need to take some basic contact and health information, but most of our time will be spent beginning to explore what has brought you to therapy and what you would like from our work together. There is no expectation that you tell me everything at once, and we'll go at your pace.

I'm based at Novus Business Centre in Peterlee, County Durham. I also offer sessions online. 

Sessions are £50 for a 50-minute session, payable 48 hours in advance by bank transfer, PayPal or card.

You can contact me by email, text or phone. If I am unable to answer straight away, I will get back to you as soon as I am able.